Did you know that vitamin C can reduce the length of your cold by 10%? Furthermore, during wintertime, it reduces your chance of catching a cold by half!
This is just one of the many health benefits of sodium ascorbate, one form of vitamin C supplements. This makes it an essential vitamin during cold and flu season!
However, there are many more sodium ascorbate benefits. If you’ve ever wondered what the differences are between ascorbic acid, standard vitamin C, and sodium ascorbate, read on!
Who Should Take Vitamin C?
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Vitamin C is an antioxidant, which means that it prevents the effects of free radicals, limiting them from damaging your body at a cellular level. Scurvy is caused by a lack of vitamin C.
Vitamin C also promotes healthy skin, blood vessels, cartilage, and bones. It can even accelerate wound healing and boost your immune system.
Vitamin C also boosts energy levels and makes a great start to your day. Essentially, everyone can benefit from a vitamin C supplement!
This is especially true when you consider the pandemic going on right now. We could all stand a bit of a health boost.
What Is Sodium Ascorbate?
Sodium ascorbate is a specific form of ascorbic acid, regular vitamin C. It is an organic sodium salt that has a place in the ascorbic acid chain.
Sodium Ascorbate Benefits and Side Effects
Sodium ascorbate is more alkaline and bioavailable, making it easier to absorb than vitamin C.
The fact that it’s more alkaline means it has a higher pH, which makes it more tolerable to your body, which likes to maintain an alkaline pH.
The bioavailability of a vitamin can be compared to its absorption. A higher level of bioavailability means a vitamin can be more easily absorbed and tolerated. Vitamin C can lead to side effects in some people, so sodium ascorbate can be a great alternative.
Some common side effects of vitamin C are:
- Nausea
- Vomiting
- Diarrhea
- Heartburn
- Stomach cramps
- Fatigue
- Headache
- Insomnia
Because sodium ascorbate is more tolerable and easily absorbed, it can therefore reduce these side effects.
However, the name “sodium” should clue you in to the fact that it’s actually a salt. If you’re watching your sodium levels, it might not be for you. The sodium levels aren’t out of control (131 mg for 1,000 mg of vitamin C), but this might be significant for patients with hypertension, diabetes, and kidney disease.
What Is the Right Supplement for You?
The best supplement for you is the one that makes you feel your best and helps you live a life full of energy. The vitamin C tablets from Vitabiotics are sure to make you do that.
They’re formulated to have the impact of ascorbic acid with the absorbability of sodium ascorbate, making them well-tolerated and full of benefits.
Enhance Your Life With Vitamin C and Sodium Ascorbate Benefits
Hopefully, this article has convinced you of all the sodium ascorbate benefits and how a supplement can help you find a more healthy and energetic lifestyle.
Remember, the best supplement for you is the one that makes you feel better, not worse. If you experience side effects from one form of vitamin C, try the other.
If you learned something from this article, you’re sure to love our other posts. So check out our blog about Honey and Its benefits also find more articles on bestdigitalupdates.com
