Some people manage to maintain a youthful glow way into their fifties and sixties, whereas others can look tired and old before they’ve even reached forty.
Everyone ages, but that doesn’t mean you can’t control how youthful you appear, at least somewhat. If you want to maintain a glowing complexion for longer, here are six ways to look youthful after fifty.
1: Take Care of Your Hair
Your hair is an instant indicator of how old and healthy you are. Those who spend years bleaching their hair without proper hair care management may find that their hair starts to thin, look dry, and even fall out in clumps. This is extremely aging. To avoid this, visit your salon regularly and use high-quality hair products that bring out that shine.
Sometimes genetics get in the way of healthy hair; even those with previously thick, luscious locks may one day find that their hair starts to fall out. If you’ve lost a significant amount of hair, you can always opt for hair transplants, which will give you full and healthy hair for the rest of your life.
2: Drink Lots of Water
Whereas glowing skin is an indicator of youth, dry skin usually shows that you are aging. To make sure your skin stays as youthful as possible, therefore, make sure you drink lots of water. This will keep your skin hydrated from top to bottom, providing you with a glow that can’t be achieved on a diet full of soda, caffeine, and sugar.
3: Keep Up a Skincare Regime
The right skincare routine can turn the clock back by a good number of years. It doesn’t always take expensive, high-end products, either; by reading the ingredients list and working out what works for your skin, you can achieve a clear and healthy complexion with reduced fine lines. The best anti-aging routines often involve retinol and SPF, so be sure to include those for skin that looks forty at fifty.
4: Stay Out of the Sun
If you go to the dermatologist, they will tell you that proper sun protection is the best way in which you can look after your skin, and they are absolutely right. Sun damage is one of the biggest contributors to aging skin, as it causes wrinkles, sun spots, and even sagging. To prevent this, keep out of the sun as much as possible and use the best sun protection when you can’t get out of those rays.
5: Cut the Bad Habits
Three bad habits that accelerate aging include smoking, drinking alcohol, and a bad diet. It’s important, therefore, that you cut those bad habits if you want to look younger well into your forties, fifties, sixties, and beyond. Not only will it help you look younger, but it’ll contribute to a longer life, too.
6: Keep a Youthful State of Mind
You might notice that the ones who look the youngest are often those with a youthful mindset. If someone is energetic and smiling all the time, it’s hard to see them as anything but young, no matter their age. So, to keep yourself looking younger for longer, focus on thinking positively and living life to the full.
Also, read about the good eating habits to achieve your health goal and many more relevant articles on Best Digital Updates.