Are you a health and fitness professional who is ready to move forward next year? Are you looking for the latest fitness statistics to learn what direction the industry is headed?
Before you jump into our guide full of the most up-to-date fitness industry statistics, consider our insight on the past year. Prepare yourself to make some changes to your exercise routine if you haven’t already.
Make exercise your number one priority in 2022 and never look back. Read on!
Cardiovascular Disease Statistics
The latest fitness industry statistics show that cardiovascular disease is the leading cause of death in the United States. In fact, about one in every three deaths in the country is attributed to this condition.
The good news is that you can help reduce your risk of developing cardiovascular disease by making some lifestyle changes. For example, regular physical activity can help lower your blood pressure and cholesterol levels, while quitting smoking can also reduce your risk.
The most recent data from the National Health and Nutrition Examination Survey (NHANES) shows that more than one-third of adults in the United States are obese. Obesity rates have doubled in adults and tripled in children over the past 30 years.
Obesity-related health conditions include heart disease, stroke, type 2 diabetes, and certain types of cancer. These conditions are some of the leading causes of preventable death in the United States.
People who are obese often have trouble getting around and may have trouble doing everyday activities. It can also lead to social and emotional problems.
If you’re looking for a move that will help you improve your posture and make your backside look better, then you need to learn how to do hip thrusts.
This simple exercise can be done with just your body weight or with added weight, making it perfect for all fitness levels. And while it may look easy, don’t be fooled, the hip thrust is a great way to build strength in your glutes, hips, and core.
Physical Activity Statistics
Physical activity statistics refer to the number of people who engage in physical activity on a regular basis. This includes people who regularly participate in activities for recreation, health, or work-related purposes.
The number of people engaging in physical activity can be used to measure the level of physical activity in a population. It can also be used to monitor trends in physical activity over time.
Health Club Membership Statistics
The fitness industry is evolving and expanding every year. As the industry continues to grow, so do the membership numbers for health clubs and gyms.
The number of people signing up for gym memberships is expected to continue to grow in the coming years. As the industry grows, so do the opportunities for fitness professionals. If you’re also thinking about a career in the fitness industry, now is a great time to get started.
Learn More About Fitness Industry Today
The fitness industry is definitely on the rise and will only continue to grow in popularity. However, there are still some key stats that you should know about in order to stay ahead of the trend.
In 2022, the latest fitness statistics show that there will be a rise in the popularity of mobile apps, wearable technology, and online fitness programs.
All of these new platforms will allow users to track their fitness progress, set goals, and receive instant feedback. So, if you’re looking to get fit in, make sure to stay up-to-date on the latest trends!
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